Specialty Courses

people running

Small Group Training is here!

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging the fun of group fitness with the accountability and individualized attention of personal training. Registration is now open for Spring 2018 Session I.

people in yoga pose by the lakes

Create Your Own Group!

Do you have a small group that would like to workout together? Grab at least 3 of your friends and we’ll make a customize a group training course to meet your goals.