Fitness & Wellness Announcements


Come get a #TasteofTennis on September 2!

New to tennis or wanting to learn more? A #TasteofTennis may just be perfect for you! Free food, games, prizes, and even a chance to get your photo taken with Mike the Tiger! Don’t miss this free event!


YogaPilates? Janice to teach all-new Specialty Course this Fall!

Love Yoga? Love Pilates? UREC has the perfect course that combines both! YogaPilates! A subtle blending of Pilates and Yoga, this mind body experience focuses on muscle strength and toning, balance, body alignment, stabilization, and flexibility. With 25+ years of teaching experience, there’s no better instructor you’d want to take this course from than Janice!

Fit Tip of the Week

  • Enjoy Your Workout

    Needing motoviation to workout? Center your workout around preforming better at something you enjoy like golfing, biking, kayaking, or Intramural Sports.

Meet Your Fitness Instructors

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Fitness Fitcasts

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