Fitness & Wellness News

Small Group Training is here!

Small Group Training offers a unique opportunity to explore a new dimension of fitness by merging the fun of group fitness with the accountability and individualized attention of personal training.

Create Your Own Group!

Do you have a small group that would like to workout together? Grab at least 3 of your friends and we’ll make a customize a group training course to meet your goals.

Meet Your Fitness Instructors

View All Fitness Instructors.