Fitness & Wellness Announcements

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Relieve the stress of finals week at Geaux Pass April 28 – 29

With activities such as study tip sessions, yoga classes, trivia games, and free massages, there’s no better way to prepare and ensure that you have your best finals week yet! Be sure to check out the schedule of events and join us for all of the great opportunities to relieve the stress of finals!

Fitness Fitcasts

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Fit Tip of the Week

  • Build Your Abs!
    Build Your Abs! Doing sit ups can increase your range of motion and build a better and stronger core. To avoid hurting your back, just place a fitness ball or roll up a towel and place it under your lower back while doing your ab workout. Abs are a great start in strengthening your core!