Fitness & Wellness Announcements


Locker Rooms to get facelift; closed August 1 at 5 p.m. through August 3

In an effort to provide a cleaner and brighter locker room for our patrons, the current Men’s and Women’s Locker Rooms will be undergoing a facelift! As a result, both locker rooms and the sauna will be unavailable for use beginning on Friday, August 1 at 5 p.m. The locker rooms will re-open on Monday, August 4 at 5:45 a.m.


UREC Kranks it up!

UREC has purchased a Matrix Krank Cycle as a new way for guests to cross train and workout! Check out all the benefits now!

Fit Tip of the Week

  • Be the Master of Music

    Listen to fast songs while you work out to give you maximum energy and help the time pass faster. Keep changing your playlist or put it on shuffle to make sure your routine never gets monotonous!

Meet Your Fitness Instructors

View all Fitness Instructors.


Fitness Fitcasts

View all Fitness Fitcasts.