Fitness & Wellness News

LSU UREC Specialty Course Infographic featured image

Which Specialty Course suits you?

Specialty Courses are a series of progressive classes designed to teach skills in a small group setting with participants striving to reach a similar goal. It’s important to know what you’re getting into, so we want to help!

Fit Tip of the Week

December 1, 2015
  • Celebrate small wins
    Celebrate small wins! When you reach one of your goals, try celebrating in way that doesn’t involve being super unhealthy. Be proud of what your body can do!


Meet Your Fitness Instructors

View all Fitness Instructors.