Fitness & Wellness Announcements


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Winter facility hours to begin on Dec. 6

UREC will operate under it’s Winter schedule December 6 – January 2. Be sure to check out the hours to ensure you can plan your next workout accordingly!

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Bootybarre® to Power Yoga – check out Holiday GroupX schedule!

Although there will be no GroupX classes held the week of Dec. 8, the good news is we have a brand new lineup for you to get in those last minute workouts before the Holidays! Check out our Holiday Fitness Frenzy GroupX classes scheduled for December 15 – 23.

Fit Tip of the Week


Bring your workout home
Can't make it to the gym? Utilize items around your home to train. Do stair runs, lift heavy books, or chair sits against your bedroom wall! There are tons of ways to customize an at-home workout!

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