Fitness & Wellness Announcements
Ready to try something new? Test out our Spring 2015 Specialty Courses for free!
Shake that belly off in the new year! For the first time this Spring, UREC is offering Bellydancing!
Rock out to your favorite music and get a great workout in at the same time? It’s time to POUND it! Try something new and hip this Spring.
Fit Tip of the Week
Meet Your Fitness Instructors
“The best investment you can ever make is in your body. You are stuck with it for the rest of you life, so treat it right.”
“Fitness is about holistic health – mind, body, and spirit. I want to help others feel empowered, comfortable in their bodies, and confident knowing that they’re strong both on the outside and on the inside.”
“Technique is crucial to the game of tennis.”