Fitness & Wellness Announcements
Were you a LSU full-time student during the Spring semester? Good news! Your Spring membership is valid through June 7. Those wishing to continue utilizing UREC during the summer, but will not be enrolled full-time, may purchase a summer membership.
Struggling with poor posture and muscular strength? YogaPilates Fusion just may be the secret.
Looking for a new workout circuit to try? Follow this one to get the results you want, and be on the lookout for more workouts coming your way this summer!
Fit Tip of the Week
Create snack packs
Meet Your Fitness Instructors
“Learning to let go and have fun with fitness is essential, no matter how ridiculous you may think you look!”
“If you love your workout, it will love you back!”
“Fitness is a life long journey, you have to wake up every day & tell yourself ‘I can do this!’ Some days are easier than others, but there is no better feeling than completing that workout, no matter how bad it hurt to get there!”