Fitness & Wellness Announcements


Get the most of your Spring membership through June 7

Were you a LSU full-time student during the Spring semester? Good news! Your Spring membership is valid through June 7. Those wishing to continue utilizing UREC during the summer, but will not be enrolled full-time, may purchase a summer membership.

Fit Tip of the Week

Create snack packs
Instead of buying "single serving snack packs," buy the normal snack bag (ex: pretzels) and create your own snack packs. For example: Measure out a cup of pretzels (25-30 pretzels) and put it in tumperware or snack bags. You'll end up saving money and learning proper portions!

Meet Your Fitness Instructors

View all Fitness Instructors.