GroupX Fitness Classes Spring 2018

What is UREC GroupX


UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor. GroupX is available to UREC members at no additional cost and it is highly recommended to reserve your spot 24-hours in advance online or through the IMLEAGUES app.

 

Summer 2018 GroupX Schedule

Classes: 6/3 – 7/28
No Classes: 7/3, 7/4


Monday

 

Monday Schedule
Time Class Style Location Instructor
7:00 – 7:45 AM Interval Conditioning Cardio Studio A Erin
5:30 – 6:30 PM Power Yoga Mind/Body Mind/Body Yvie
5:30 – 6:30 PM Coach by Color Cardio Cycle Studio Brooke
6:30 – 7:15 PM TRX Strength/Cardio 1st Floor Functional Training Karolina
7:15 – 8:15 PM Zumba Cardio Studio A Lydia

Tuesday

Tuesday Schedule
Time Class Style Location Instructor
7:00 – 8:00AM Sunrise Yoga Mind/Body Mind/Body Studio Charla
7:00 – 7:45 AM Boxmaster Cardio Cycle Studio Val
12:10 – 12:50 PM Yoga on the Deck Mind/Body Mind/Body Studio Sun Deck Charla
6:30 – 7:15 PM Barre Cardio Studio A Karolina
5:15 – 6:15 PM Yoga for Relaxation Strength/Cardio Mind/Body Studio Janice
5:45 – 6:45 PM Tiger Pump Strength/Cardio Studio B Brooke
7:00 – 8:00 PM Boxing Conditioning Cardio Boxing Studio  Alex
 7:00 – 7:30 PM Hard Core Strength Studio B Brooke

Wednesday

Wednesday Schedule
Time Class Style Location Instructor
7:00 – 7:45 AM HIIT Circuits Cardio Studio A Erin
12:10 – 12:50 PM Cycle Cardio Cycle Studio Paul
5:15 – 6:15 PM Yoga for Relaxation Mind/Body Mind/Body Studio Janice
5:30 – 6:15 PM TRX Strength/Cardio 1st Floor Functional Training Karolina
7:15 – 8:15 PM  Zumba Cardio Studio A Lydia

Thursday

Thursday Schedule
Time Class Style Location Instructor
7:00 – 8:00 AM Sunrise Yoga Mind/Body Mind/Body Studio Charla
7:00 – 7:45 AM Coach By Color Cardio Cycle Studio Melissa
5:15 – 6:15 PM Zumba Cardio Studio A Karolina
5:30 – 6:30 PM Vinyasa Flow Yoga Mind/Body Cycle Studio Yvie
6:30 – 7:30 PM  Tiger Pump Strength Studio A Brooke
7:00 – 8:00 PM Boxing Conditioning Cardio Boxing Studio Alex

Friday

Friday Schedule
Time Class Style Location Instructor
8:00 – 8:45 AM Boxmaster Strength/Cardio Boxing Studio Alex

Saturday

Saturday Schedule
Time Class Style Location Instructor
10:00 – 11:00 AM Yoga Mind/Body Mind/Body Studio Yvie

Sunday

Sunday Schedule
Time Class Style Location Instructor
5:30 – 6:30 PM Boxing Conditioning Cardio Boxing Studio Alex
6:00 – 7:00 PM Zumba Cardio Studio A Lydia

Click here to reserve your spot



Click here for instructions on how to reserve your spot in GroupX classes or if you are a first time user of IMLeagues. Registration for all GroupX classes will open at 12:00 p.m. the day before the class, and will close one hour prior to class start time, or 4:00 p.m., whichever comes first.

Registered participants must arrive to class 10 minutes in advance of the class to guarantee their spot in the class.

What if the class I prefer is full?

Each class has a maximum class registration with waitlist spots available.

  • If a class is full and the participant signs up for the waitlist, the participant on the waitlist will be automatically moved on to the roster if space becomes available. The participant will be notified by email.
  • If a participant remains on the waitlist, they must come to the class ten minutes prior to its start time to see if any available spots have opened. A non-registered participant may show up for a class ten minutes prior but is not guaranteed a spot. At 9 minutes prior to the start of class, both waitlisted and drop-in participants can take the spot of a registered participant.
  • Nobody will be allowed to enter a class after it has begun. This is for your safety and the safety of other participants.

Minimum class size & cancellations

  • If a UREC GroupX class has not met minimum participation, the class time will be reduced to 30 minutes or will be canceled for that day. If a specific class has three or fewer participants for three consecutive weeks, the class will be canceled for the remainder of the semester.

Late Policy

  • If a UREC GroupX participant shows up after the warm-up has completed, they will be asked to leave the class.  This is for the participants safety and also the safety of others.
  • Any UREC GroupX participant that show up 10 minutes late will not be checked into the class and will receive a penalty for missing the class.
  • After 3 late penalties per semester, participants will be suspended from all GroupX classes for 2 weeks.