GroupX News


About UREC GroupX


UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor. GroupX is available to UREC members at no additional cost.

Class Intensity Scale


Please review the below when selecting a GroupX class that best compliments your fitness level. However, instructors will provide modifications if needed to accommodate all fitness levels.

  • Level 1: Low
  • Level 2: Medium
  • Level 3: High

Summer 2016 GroupX Schedule: June 6 – July 29, 2016


Monday

Time Class Style Intensity Location Instructor
5:45 – 6:30 p.m. Cycle Interval  Cardio Level 2 Cycle Studio  Devon Armstrong
5:45 – 6:30 p.m.  Total Body Circuts Cardio/Strength Level 2 Studio B  Melissa Thompson
6:15 – 7:15 p.m. Yoga For Relaxation Mind & Body Level 1 Studio A Janice Goodloe
7:30 – 8:30 p.m.  Zumba® Cardio Level 1/2 Studio A  Lydia Jagetic

Tuesday

Time Class Style Intensity Location Instructor
4:30 – 5:30 p.m.  Cardio Kickboxing  Cardio/Strength Level 2 Studio B  Heather Bilodeau
6:00 – 7:00 p.m.  R.I.P.P.E.D.  Cardio/Strength Level 1/2 Studio B Ginnie Boudreaux
7:15 – 8:15 p.m.  Street Beats Cardio Level 2 Studio A  Lois Park

Wednesday

Time Class Style Intensity Location Instructor
12:00 – 1:00 p.m.  Zumba® Cardio Level 2 Studio A  Lois Park
5:45 – 6:30 p.m.  Cycle Interval Cardio Level 2 Cycle Studio  Devon Armstrong
5:45 – 6:30 p.m. Total Body Circuts Cardio/Strength Level 2 Studio B  Melissa Thompson
6:15 – 7:15 p.m. Yoga For Relaxation Mind & Body Level 1 Studio A Janice Goodloe
7:30 – 8:30 p.m.  Zumba® Cardio Level 1/2 Studio A  Lydia Jagetic 

Thursday

Time Class Style Intensity Location Instructor
6:00 – 7:00 p.m. R.I.P.P.E.D. Cardio/Strength Level 1/2 Studio B Ginnie Boudreaux
7:15 – 8:15 p.m.  Street Beats Cardio Level 2 Studio A  Lois Park 

Sunday

Time Class Style Intensity Location Instructor
6:15 – 7:15 p.m.  Zumba® Cardio Level 1 Studio A  Lois Park 

Last updated: 5.3.16

Click here to reserve your spot


Click here to reserve your spot in GroupX classes. Registration for all GroupX classes will open at 12:00 p.m. the day before the class, and will close one hour prior to class start time, or 4:00 p.m., whichever comes first.

Registered participants must arrive to class 10 minutes in advance of the class to guarantee their spot in the class.

What if the class I prefer is full?

Each class has a maximum class registration with waitlist spots available.

  • If a class is full and the participant signs up for the waitlist, the participant on the waitlist will be automatically moved on to the roster if space becomes available. The participant will be notified by email.
  • If a participant remains on the waitlist, they must come to the class ten minutes prior to its start time to see if any available spots have opened. A non-registered participant may show up for a class ten minutes prior but is not guaranteed a spot. Waitlist participants will not be allowed into a class until 9 minutes prior to the start of a class.

Nobody will be allowed to enter a class after it has begun. This is for your safety and the safety of other participants.

Minimum class size & cancellations

If a UREC GroupX class has not met minimum participation, the class time will be reduced to 30 minutes or will be canceled for that day. If a specific class has three or fewer participants for three consecutive weeks, the class will be canceled for the remainder of the semester.