Small Group Training

Small Group Training Announcements


Registration is accepted at the UREC Student Recreation Center Operations Desk. Participants are required to register in advance of attending a UREC Specialty Course. Registration for each course is open until the registration deadline or the course reaches its maximum capacity. UREC reserves the right to cancel or modify courses.  View UREC refund policy

About Small Group Training

A more affordable “Personal Training” option, UREC’s Small Group Training sessions and One-Day Workshops are tailored from general to more specific fitness goals that are shared among the members of the group. You may be looking for strength training guidance in the weight room or more specific forms of training such as TRX and VIPR! With session/workshop size limits from 6-10, a small group setting allows for more individualized attention in a fun, motivating, and social environment. Sessions and One-Day Workshops are taught by our very own nationally certified personal trainers.

Spring 2014 Small Group Training      Registration begins: December 16, 2013      *Prices: Student/UREC Member/Non-member

For any questions regarding UREC Small Group Training, contact the Assistant Director of Fitness & Wellness, Lorey Pro at 225.578.1910 or by email at

Spring 2014 Fitness & Wellness Workshops     Registration begins: December 16, 2013      *Prices: Student/UREC Member/Non-member

Waitlist: If a course of your interest is full, please know that a waitlist is provided.