Specialty Courses News


Free Specialty Course Demo Week (begins 6/6)

Want to reach new fitness goals this year? Try something different. Give Specialty Courses a try during our free demo week! (YogaPilates Fusion and Circuits for Faculty/Staff)


Healthy Living Workshop: Fitness Myths

We hear them all the time, those often repeated fitness tips like: “lifting weights makes you bulky” and “long workouts are the best way to burn fat.” Join us for this workshop as we reveal fact from fiction.


Registration is accepted at the UREC Student Recreation Center Operations Desk or online here for UREC members. Participants are required to register in advance of attending a UREC Specialty Course. Registration for each course is open until the registration deadline or the course reaches its maximum capacity. UREC reserves the right to cancel or modify courses.  View UREC refund policy


Specialty Courses

UREC Specialty Courses consist of a series of progressive classes designed to teach skills in a small group setting with participants striving to reach a similar goal. Instructors guide participants along every step of the way tailoring individual instruction to ensure participants get the most out of each class.


Summer 2016 Specialty Courses     Registration begins: April 30, 2016      *Prices: LSU student/UREC member/Non-member


More information

For any questions regarding UREC Specialty Courses, contact the Coordinator of Fitness & Wellness, Jen Mills, at 225.578.8362 or by email at jmills10@lsu.edu.