Specialty Courses News

LSU UREC Fall 2015 Specialty Courses Intro to Lifting featured image

Learn to lift!

The Weight Room can be intimidating when you’re unsure how to properly lift. Learn the basics of lifting in our new course, Intro to Lifting.


Registration is accepted at the UREC Student Recreation Center Operations Desk or online here for UREC members. Participants are required to register in advance of attending a UREC Specialty Course. Registration for each course is open until the registration deadline or the course reaches its maximum capacity. UREC reserves the right to cancel or modify courses.  View UREC refund policy


Specialty Courses

UREC Specialty Courses consist of a series of progressive classes designed to teach skills in a small group setting with participants striving to reach a similar goal. Instructors guide participants along every step of the way tailoring individual instruction to ensure participants get the most out of each class.


Fall 2015 Specialty Courses     Registration begins: August 10, 2015      *Prices: LSU student/UREC member/Non-member


More information

For any questions regarding UREC Specialty Courses, contact the Coordinator of Fitness & Wellness, Jen Mills, at 225.578.8362 or by email at jmills10@lsu.edu.