GroupX Fitness Classes Fall 2017

What is UREC GroupX


UREC GroupX classes are exercise classes taught in a group setting allowing participants to motivate each other while working with a trained instructor. GroupX is available to UREC members at no additional cost and it is highly recommended to reserve your spot 24-hours in advance online or through the Rec-It Fitness app

Fall 2017 GroupX Schedule – Finals Week
December 3 – December 8, 2017


Sunday, December 3


Time Class Style Location Instructor
6:15 – 7:15 p.m. Zumba Cardio Studio A Allison Blumenthal
6:30 – 7:30 p.m. Cycle Interval Cardio Cycle Studio Melissa Mapson

Monday, December 4


Time Class Style Location Instructor
7:00 – 7:45 a.m. Cycle Interval Cardio Cycle Studio Clay Tucker
7:45 – 8:30 a.m. Boxmaster Strength/Cardio Boxing Studio Alex Osborne
4:30 – 5:15 p.m. HIIT Circuits Strength/Cardio Studio B Erin Hebert
5:15 – 6:15 p.m. Yoga for Relaxation Mind/Body Mind/Body Studio Janice Goodloe
6:30 – 7:30 p.m. Tiger Pump Cardio/Strength Studio B Brooklyne Smith
7:15 – 7:45 p.m. Hard Core Conditioning Studio A Rain Breedlove

Tuesday, December 5


Time Class Style Location Instructor
7:30 – 8:15 a.m. Interval Conditioning Strength/Cardio Studio C Melissa Mapson
12:10 – 12:50 p.m. Cycle Interval Cardio Cycle Studio Clay Tucker
4:30 – 5:30 p.m. HIIT Circuits Strength/Cardio Studio B Michael Spieldiener
6:00 – 7:00 p.m. Vinyasa Flow Mind/Body Mind/Body Studio Janice Goodloe
6:00 – 7:00 p.m. Barre Strength/Conditioning Studio A Rain Breedlove
6:30 – 7:15 p.m. Cycle Interval Cardio Cycle Studio Whitney Bouey
7:00 – 8:00 p.m. Boxing Conditioning Strength/Cardio Boxing Studio Alex Osborne

Wednesday, December 6


Time Class Style Location Instructor
7:00 – 7:45 a.m. Cycle Intervals Cardio Cycle Studio Clay Tucker
7:45 – 8:30 a.m. Boxmaster Strength/Cardio Boxing Studio Alex Osborne
12:10 – 12:50 p.m. Tiger Pump Cardio/Strength Studio B Heather Bilodeau
4:30 – 5:30 p.m. Cycle Cardio Cycle Studio Nadeen Al-Ali
5:15 – 6:15 p.m. Yoga for Relaxation Mind/Body Mind/Body Studio Janice Goodloe
5:30 – 6:30 p.m. Queenax Total Body Strength 1st Floor Functional Training  Melissa Mapson
6:30 – 7:30 p.m. Tiger Pump Cardio/Strength Studio B Brooklyne Smith
7:30 – 8:30 p.m. Zumba Cardio Studio A Allison Blumenthal

Thursday, December 7


Time Class Style Location Instructor
12:10 – 12:50 p.m. Cardio Kickboxing Cardio Boxing Studio Heather Bilodeau
4:30 – 5:30 p.m. Cycle Intervals Cardio Cycle Studio Whitney Bouey
5:15 – 5:45 p.m. Hard Core Conditioning Studio A Rain Breedlove
6:00 – 7:00 p.m. Tiger Pump Cardio/Strength Studio B Brooklyne Smith
6:00 – 7:00 p.m. Barre Strength/Conditioning Studio A Rain Breedlove
7:00 – 8:00 p.m. Boxing Conditioning Strength/Cardio Boxing Studio Alex Osborne

Friday,December 8


Time Class Style Location Instructor
7:00 – 7:45 a.m. Cycle Interval Cardio Cycle Studio Clay Tucker

Saturday, December 9


Time Class Style Location Instructor
NO GROUPX CLASSES
Click here to reserve your spot



Click here for instructions on how to reserve your spot in GroupX classes or if you are a first time user of IMLeagues. Registration for all GroupX classes will open at 12:00 p.m. the day before the class, and will close one hour prior to class start time, or 4:00 p.m., whichever comes first.

Registered participants must arrive to class 10 minutes in advance of the class to guarantee their spot in the class.

What if the class I prefer is full?

Each class has a maximum class registration with waitlist spots available.

  • If a class is full and the participant signs up for the waitlist, the participant on the waitlist will be automatically moved on to the roster if space becomes available. The participant will be notified by email.
  • If a participant remains on the waitlist, they must come to the class ten minutes prior to its start time to see if any available spots have opened. A non-registered participant may show up for a class ten minutes prior but is not guaranteed a spot. At 9 minutes prior to the start of class, both waitlisted and drop-in participants can take the spot of a registered participant.
  • Nobody will be allowed to enter a class after it has begun. This is for your safety and the safety of other participants.

Minimum class size & cancellations

  • If a UREC GroupX class has not met minimum participation, the class time will be reduced to 30 minutes or will be canceled for that day. If a specific class has three or fewer participants for three consecutive weeks, the class will be canceled for the remainder of the semester.

Late Policy

  • If a UREC GroupX participant shows up after the warm-up has completed, they will be asked to leave the class.  This is for the participants safety and also the safety of others.
  • Any UREC GroupX participant that show up 10 minutes late will not be checked into the class and will receive a penalty for missing the class.
  • After 3 late penalties per semester, participants will be suspended from all GroupX classes for 2 weeks.