Circuits for Faculty/Staff

  • 05:00 PM

woman working out

Are you looking for a high energy, heart pumping class to help you stay motivated in your fitness routine? This is the class for you!  Each class will consist of a circuit routine of 8-12 stations, which the participants will rotate through at a timed interval of 30, 45, or 60 seconds for a total body workout. Circuits will allow participants to maximize their work out by reducing recovery time, and increasing caloric burn.

Circuits for Faculty Staff – Session I

  • Demo Day: January 24
  • Dates: January 29 – February 28 (Tuesdays and Thursdays)
  • Time: 5:00 – 6:00 p.m.
  • Register by: January 25
  • Location: Studio C
  • Price: $60 UREC Member
  • Instructor: Melissa Mapson
Faculty/Staff and Graduate Students may pay in installments using a Payroll Deduction Form.
For more information about this course, please contact Melissa Mapson at mmapson@lsu.edu.
Register
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